Making Dietary Changes: Small Steps Can Lead to Great Change

If you're like me, and you have Crohn's / UC, there's a good chance that your diet could use some improvement. We've all seen articles and books about how important it is to eat right. A.) What should we be puttting in our bodies? What foods are good; what foods are bad? Like many, I … Continue reading Making Dietary Changes: Small Steps Can Lead to Great Change

Well-Known People Who Have/Have Had Crohn’s Disease

One day, boredom and curiosity lead me to search Google for, "well-known people with Crohn's disease". Below, you will find just a few names from that list.Source: Wikipedia.  Did you know the following people have/have had Crohn's? Prince Albert (husband of Queen Victoria)Alfred the Great (King of the Anglo-Saxon's)Charles Darwin (English naturalist, biologist, and geologist)Lew … Continue reading Well-Known People Who Have/Have Had Crohn’s Disease

Keeping Journals Related to Your Disease

Keeping a journal of your diet, changes in your lifestyle, i.e. exercise; vs. your symptoms i.e. pain, changes in bowel movements, or energy level, can go a very long way in helping manage your symptoms, giving you better overall health and quality of life. These journal entries and notes can be as simple or as … Continue reading Keeping Journals Related to Your Disease

My Story: PT. I Dude, Not Cool.

The hospital doctors and nurses ran frantically into and out of the small room I found myself in. I had never seen such organized chaos from my place in the hospital bed. Little did I know it then, but I had just traveled the longest, most expensive 50 miles, by ambulance to the nearest hospital. … Continue reading My Story: PT. I Dude, Not Cool.