How Online Support Groups Can Help During an IBD Flare-Up

https://www.healthline.com/health/ibd/how-online-support-groups-can-help-during-an-ibd-flare-up

Becoming Familiar With All Your Medications: Making a Med List

If you're like me and have a disease that frequently has you out of commission and in the doctor's office or, God forbid, the hospital, you will soon find that it pays off to become familiar with your medications. Make A Med List Making a medication list is easy to do, and your health care … Continue reading Becoming Familiar With All Your Medications: Making a Med List

Keeping Journals Related to Your Disease

Keeping a journal of your diet, changes in your lifestyle, i.e. exercise; vs. your symptoms i.e. pain, changes in bowel movements, or energy level, can go a very long way in helping manage your symptoms, giving you better overall health and quality of life. These journal entries and notes can be as simple or as … Continue reading Keeping Journals Related to Your Disease