How Online Support Groups Can Help During an IBD Flare-Up

https://www.healthline.com/health/ibd/how-online-support-groups-can-help-during-an-ibd-flare-up

What Causes Digestive Disease

"Processed foods strain(s) the gut. The gut must work harder to extract nutrients from what is essentially skeletalized food. This undigested, processed food remains in the intestines, where it can ferment and cause serious bowel disorders."